Women Teaching Women: Weight Room Intro

Join one of our hall directors, Sam Birling, on January 16th from 6-8pm for the first Women Teaching Women class of the semester as she walks you through the weight room, different workouts you can do, and how to carry out those workouts. Each person in attendance will get a workout journal and 3 exercise bands for completing the class! Sign up using this link. We can’t wait to see you there!