Wellness Resources Available Over Break

Posted By: cpierpon On: 2023-12-19
Posted On: 2023-12-19

As Saint Mary’s students there are wellness resources available to you even when you aren’t on campus! The first is with Uwill, one of the leading online mental health and wellness platforms for students. Uwill offers free immediate access to teletherapy, a direct crisis connection, and wellness programs. After completing your profile at this link, students can schedule an appointment with a therapist of their choosing. Students receive 8 free sessions annually. 

Saint Mary’s has also partnered with Affinity Empowering to offer the health and wellness web-app READY™ to all students, faculty, and staff.  READY™ is a self-guided program that offers clinically designed areas of focus that ranges from decreasing stress and worry to managing heart health. There is also interactive content including videos, activities, and articles released weekly. Click here to sign up for READY™.