New Wellness Resource

Saint Mary’s University has partnered with Affinity Empowering to offer the health and wellness web-app READY™ to all students, faculty, and staff.   READY™  is a self-guided program that supports mental and physical health. The program offers clinically designed areas of focus ranging from decreasing stress and worry to managing heart health, as well as resources, and peer support.  New interactive content, such as videos, activities, and articles, is released weekly.  All content is clinically designed to provide tools and information to help students be successful on their wellness journeys. Students can track their progress and change their area of focus at any time. Click here to sign up and gain access to READY™  library of resources.  Please use your Saint Mary’s email address when registering.